25-yer-old Jordin Sparks who's currently an NFL Women's Apparel ambassador in an interview with 'Life & Style spoke about her broken relationship with Jason Durelo back in September and how she overcame the heartbreak. It makes sense really, choose to share it for all ladies to read and be empowered.
Read her five steps in getting over heartbreak below:
1. Surround Yourself With Support
Make sure your core people are around you. My mom and my dad were my rock. That’s something that I just – they were there even when I couldn’t speak and if I needed them. I thought that was really amazing, so make sure you have people around you – whether it’s your family, your friends, or anyone who really cares about you.
2. Find Your Single Girl Anthem!
Find some good music that you can sing along to and sing it at the top of your lungs! I have a really, really great one — 'I Don't F--k With You' by Big Sean — that I sang over and over and over again.