Wednesday, 4 February 2015

Beyonce Launches a Meat-Free Food Plan

 

The 33-year-old has launched her Vegan meat-free meals-on-wheels after completing 22-day 'plant-based' challenge. She has partnered with her personal trainer Marco Borges to create an on-demand service called 22 Days Nutrition.

With prices range as low as $9.24 (£6.15) per meal, all meals are 100% plant base and would be delivered once weekly, with all ingredients non-GMO, gluten-free, soy-free, dairy-free and organic.

Speaking about the Vegan Food Plan, Queen B said: 'All you have to do is try. If I can do it, anyone can.'
'We all know the importance and value of eating plant-based foods but often times find ourselves trapped in a series of bad habits that sabotage optimum wellness. The Vegan Meal Delivery program makes it easier to reset your habits with healthy and delicious plant-based foods" Her business partner Borges added
 
Sample dishes include curry fried rice with vegetables, almond berry breakfast loaf and fajita breakfast beans.

According to reports, Vegans are on average of 10 to 20 pounds lighter than their meat-eating counterparts. It's also said that a vegan diet has several health benefits, including lowering blood pressure and cholesterol, which reduces the risk of heart disease, cancer and type 2 diabetes. 'Plant-based foods are said to be a good source of protein, whilst whole grains, vegetables and legumes are low in fat (especially saturated fat), high in dietary fibre and contain no cholesterol.




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