Shakira shows off growing baby bump at her new fragrance launch in Spain

                              

The Hips-Don't-Lie star-Shakira, is expecting a second child-baby boy-with her Barcelona Footballer hubby-Gerard Pique. Even pregnancy can't slow her down (for now) as she dazzles in silver mini dress at her new fragrance-Rock!-launch in Spain.

According to reports she will be taking some time out to focus on her growing family now that she is pregnant again. Sure she's on to fulfilling her dream as she previously admitted that she wants a huge family, after welcoming her first child, Milan, in January 2013. "I would love to have eight or nine kids with Gerard—my own fútbol team,” she said. 

The 37-year-old Sharika took to Twitter in August to confirm the pregnancy,  "Yes, we are expecting our second baby!! Thank you all for your well wishes!".

3 Natural Ways to Get a Bigger Butt

Do you desire a sexiest, roundest booty ever?

Lyzabeth Lopez, a Pro Level International Fitness Model and creator of the Hourglass Workout says these workouts — which can be done at the gym or at home — will give your fabulous butt.

Heel Raises

Heel raises are excellent for developing a rounder butt. You can use ankle weights or resistance bands to maintain tension for better muscle growth in the glutes and hamstrings.

1. Begin on your hands and knees in a tabletop position. Drive the heel of one foot straight up towards the ceiling, maintaining a 90-degree angle at the knee. At the top of the movement, take a second to flex the glute muscles as you exhale.

2. Inhale as you slowly bring the knee back down, crossing it over the opposite knee.

Tip: For a more intense workout, do 1 to 2 minutes on one leg, then continue with another 1 to 2 minutes on the same leg, but this time extending your leg straight out. Once this 2 to 4 minute set is complete, switch legs.

Jump Squats

Jump squats are great for gaining strength and burning fat.

1. To start, slowly lower yourself into a squat making sure your knees don't pass your toes. This is called the safe-squat position.

2. Next, spring up into a straight jump and land in the same safe-squat position. Repeat this movement continuously for 30 seconds.

Single Leg Bridges

Leg bridges are great for your booty and build sexy VS model legs.

1. Lie on your back with one foot flat on the ground and one leg straight up in the air.

2. Exhale as you place your weight into the heel of the foot on the ground and drive your glutes up aiming to make your body straight from shoulder to knee. At the top of the movement, flex your glutes and inhale as you slowly return to start position. Repeat this for 20 repetitions per leg, pulsing at the top for 10 seconds at the end of each set.  

Ladies, is time to sweat it out and become bootylicious divas.

via cosmpolitian

Meet the 9-year old ‘Romanian Hercules’

A nine-year-old Giuliano Stroe, nicknamed the 'Romanian Hercules,' has been dubbed the ‘world’s strongest boy’.

Muscle-bound Giuliano, sent friends videos of himself performing astonishing 90 degree push-ups before starting Year 5 at school. He and his 7-year old younger brother Claudiu, are known for their PE prowess and both have been pumping iron since before they could walk. Also they undergo a grueling two hour weight-training sessions seven days a week. Thanks to their keep-fit-mad dad Lulian, 35, and mum Ileana.

Lulian said, Giuliano was very excited about going back to school and wanted to show his friends he hasn't been slacking during the holidays.

The boys, from Icoana, southern Romania are considered to be the world’s strongest boy bodybuilders.

Giuliano has an official YouTube channel and has already broken two world records for 90-degree vertical push-ups and another, holding on to a pole like a human flag.

See more pictures below/video:

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